The Little Yoga Den

We're The Little Yoga Den - a place for children to develop strength, emotional balance, and a sense of inner calm. We work with schools, daycares, parents, and communities across the U.S. to provide age-appropriate yoga programs that help children learn to connect with their body, breath, and mind.

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Our classes are designed to introduce children to the benefits of yoga in a playful and engaging manner. From imaginative yoga sequences to mindfulness activities, we aim to create a nurturing environment that fosters physical and mental development in young yogis and their families.